Effects of Uv Rays Essays - 1525 Words

Effects of UV Rays Agnes Berisha Baker College of Auburn Hills July 8, 2010 CONFIRMATION OF AUTHORSHIP: I certify that I am the author of this paper and any assistance I received in its preparation is fully acknowledged and disclosed in the paper. I have also cited any sources from which I used data, ideas, or words, either quoted directly or paraphrased. I also certified that this paper was prepared by me specifically for this course. Signature: ________________________________________ There are more benefits that come with the exposure to the sun than harm. Vitamin D that our body produces when we are exposed to the sun is very efficient in curing so many diseases. It protects from arthritis, diabetes, infectious diseases,†¦show more content†¦In the research from as early as 1941 it has been found that people that live in the places with less sun are more likely to develop cancer. Other resources from later days, 1980’s and 1990’s show the same results as well, and provide more information to, which cancer should we worry about. Recent studies also prove that vitamin D deficiency increases other cancer as esophagus, pancreas and leukemia (Holick, 2008). Obesity would be another big problem that we have in United States, it is seen even in young kids. Dr. Shalamar Sibley, the researcher who performs the study, placed 38 obese men and women on the diet program and discovered that people with higher levels of Vitamin D lost half pound more than those with the lower levels of Vitamin D (Huff, 2010). In a clinical study from April 2000 is revealed that patients that couldn’t walk due to the chronic fatigue and body weakness became capable of movement without any problems just after 6 weeks of taking 50,000 IU of Vitamin D per week. The study also suggests anywhere between 4,000 and 10,000 a day, will have a great effect on fighting off disease. If we can’t get it from the sun our next option is supplement with Vitamin D3 (Huff, 2010). All we really need to be healthier is 15 to 20 minutes outside in the summer months, which equals to 20,000 IU of vitamin D taken orally. Vitamin D is very helpful in protecting us from so many different diseases. Daily dosage of above 400 IU will lower the chances ofShow MoreRelatedOzone Depletion And Its Negative Effects On Aquatic Skin1139 Words   |  5 Pages Ozone Depletion and Its Negative Effects on Aquatic Skin The Ozone is made up of three oxygen molecule joint together by covalent bond (O3) which is mostly found in the stratosphere of the Earth. Although it is a poisonous gas, it is important in many ways for human as well as other aquatic and terrestrial animals. But due to the large emission of the halogens and CFCs ozone is being depleted rapidly (Vermishev and Danilov-Danilyan 360-361). 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