Sports Nutrition The Primary Goal Of Sports - 1137 Words

Chapter II Sports Nutrition Literature The primary goal of sports nutrition is to achieve energy balance by ensuring an adequate caloric intake in the correct proportion of macronutrients (American Dietetic Association, 2000). These recommendations coupled with the need for quality training and adequate rests are the cornerstones for optimal athletic performance (Earnest, 2002). Achieving energy balance is crucial for the athlete’s ability to consistently train at the intense levels needed for athletic success. Nutritional recommendations for athletes are contingent on many factors, including gender, age, body type, and individual genetic variables. The environmental conditions such as heat, humidity, and altitude also factor into the dietary recommendations given to athletes (Rosenbloom, 2000). In college athletics, nutrition is often the deciding factor between winning and losing. Recreational athletes can enhance athletic performance simply by increasing the time, duration, frequency, or intensity of their training. Collegiate athletes, however, are likely to be trained at similarly high levels with comparable physical talents leaving dietary intake as the deciding factor between winning and losing (Maughan, 2002). The physical exertion required to participate in sports requires an adequate source of energy. This energy comes from the food one consumes. It is recommended to eat well-balanced meals before physical activities. An extra serving of a certain food group isShow MoreRelatedNutrition : The Primary Goal Of Sports Nutrition1260 Words   |  6 PagesOverview of Sports Nutrition The primary goal of sports nutrition is to achieve energy balance by ensuring an adequate caloric intake in the correct proportion of macronutrients (American Dietetic Association, 2000). These recommendations coupled with the need for quality training and adequate rest are the cornerstones for optimal athletic performance (Earnest, 2002). Achieving energy balance is crucial for the athlete’s ability to consistently train at the intense levels needed for athletic successRead MoreNutritional Knowledge And Athletes : Nutrition1661 Words   |  7 PagesTyler Inch Nutrition Paper Nutritional Knowledge and Athletes How well do you know nutrition? Do you know the recommended daily intakes of the three macronutrients – carbohydrates, proteins, and fats? All people have varying levels of nutritional knowledge and there are a number of ways that a person can go about enhancing their nutritional knowledge including Internet research and speaking with a nutritionist or dietitian. However, no matter how much any person knows about nutrition, one wouldRead MorePreventing Childhood Obesity1689 Words   |  7 Pagesprevent childhood obesity. It can be prevented if it is addressed at an early age. In an effort to decrease the number of obese children in the United States several measure need to take place through primary, secondary, and Tertiary prevention. Monitoring the proportion of overweight children was identified as one of the ten leading health indicators in Healthy People 2010. Read MoreHealth Problems And Childhood Obesity Essay1438 Words   |  6 Pageson Fitness, Sports Nutrition†, 2016) Not only is the health of the community at stake, but the economic health of the nation. According to the President’s Council on Fitness, Sports Nutrition, obesity-related illness is likely to cost nearly $191 billion this year. This same council also projects that by 2018, obesity will cost the United States more than 20% of the total healthcare budget of $344 billion. (â€Å"Facts Statistics – President’s Council on Fitness, Sports Nutrition†, 2016) B2Read MoreCommunity Health Field Experience Project Essay1241 Words   |  5 Pagesthe economic health of the nation. According to the President’s Council on Fitness, Sports Nutrition, obesity-related illness is likely to cost nearly $191 billion per year. This same council also projects that by 2018, obesity will cost the United States more than 20% of the total healthcare budget of $344 billion. (Facts Statistics - President s Council on Fitness, Sports Nutrition, 2016) B2. Primary Community and Prevention Resources There are many resources available, all who offerRead MoreSport And Physical Activity744 Words   |  3 PagesSport and physical activity in general is extremely important to me, for both its physical and emotional benefits, and I am passionate about taking part in it myself and encouraging others to do the same. I have experience in a wide range of sport- and exercise-related activities, such as dance, swimming, athletics and tennis, but my passion is pole dancing and aerial silks, which I have been practicing for the past two years. While I have always been curious about how the world works, it wasRead MorePersonal Statement : Teaching And Nutrition Essay927 Words   |  4 Pages I am applying for the programmes relating to teaching and nutrition because I see positively my career in the education sector. I have been studying nutrition in community context and I take an interest in studying diet journals that analyse the sports nutrition. My passion for the sport nutrition and the low fat ‘methodology’ of food preparation is vital. My undergraduate course gave me a great satisfaction to learn the healthy lifestyle form a holistic perspective. I have also chosenRead MoreSports Drinks, Or Carbohydrate Electrolyte Beverages1034 Words   |  5 PagesSports drinks, or carbohydrate-electrolyte beverages, are intended to maintain hydration and restore electrolytes, unlike energy drinks (which contain caffeine). There are two main goals for theses drinks rehydration and fuel for exercising muscles. As an athlete taking of your body is vital in order to have success in any sport. There are many different ways to help your body perform at the hi ghest level possible. Most sports drinks are made with the intent that you are using them before, whileRead MoreAthletic Trainers and Exercise Physiologists681 Words   |  3 PagesPrevention, recognition, managing, and rehabilitation of sport related injuries are the primary goal for athletic trainers deal. Athletic trainers specialize in preventing, diagnosing, and treating muscles and bone injuries and illnesses. Exercise physiologists develop fitness and exercise programs that help patients recover from diseases and improve cardiovascular, body composition, flexibility and overall health. An important point to note is that athletic trainers and exercise physiologists shouldRead MoreApplication For Teaching And Nutrition Essay851 Words   |  4 Pagesand nutrition because I see positively my career in the education sector. I would like to become a qualified English language teacher. I believe that I am able to explain not only grammar rules to children and adults but also to communicate with them paying an attention to their individual needs. During my high school years, I supported my school fellows in learning English language. I affords me a great pleasure to educate people. Through undergraduate course, the diet and nutrition – related

Finance Interview Preparation - 1478 Words

Finance Technical Interview Questions |Corporate Finance | †¢ What could a company do with excess cash on the balance sheet? †¢ What’s the difference between IRR, NPV and Payback? †¢ What are the impacts on earnings if a company builds a new factory using debt? operating lease? capital lease? cash? †¢ Why would a company repurchase its own stock? What signals (positive negative) does this send to the market? †¢ When would you take a project with a negative NPV? †¢ What is Sarbanes Oxley and what are the implications? †¢ Why might a company choose debt over equity financing, or vice versa? †¢ What are†¦show more content†¦Ã¢â‚¬ ¢ Who is Alan Greenspan and what does he do? †¢ What do you think of Ben Bernacke and how is he likely to differ from Greenspan? †¢ What do you think of the economy and interest rates? †¢ What is LIBOR? How is it often used? †¢ What does the yield curve currently look like, and what does that mean? †¢ What happened in the markets durin g the past 3 months? †¢ Do you read the Wall Street Journal everyday? What’s on today’s front page? †¢ What sources of information would you use to analyze a company? †¢ What are the factors that affect option pricing? †¢ Explain put-call parity. †¢ If the stock market in the United States is efficient, how do you explain the fact that some people make very high returns? Would it be more difficult to reconcile very high returns with efficient markets if the same people made extraordinary returns year after year? Case Questions †¢ â€Å"There are three ways to account for oil exploration costs: The FIRST is to write-off all exploration costs as incurred, the SECOND is to capitalize successful explorations and write off the rest, and the THIRD is to capitalize all exploration costs. Which one results in the lowest Net Income, the highest Book Value, and the highest Cash Flow?† †¢ Pitch me a stock. Multitude of follow-up questions about the stock including how the company makes money, did they hit their last quarter, what is managements guidance going forward, whoShow MoreRelatedJob Requirements For Operation Manager1557 Words   |  7 PagesIntroduction Employment interview become an interactive and integral part of recruitment process that help companies and individuals to meet and choose the right person, right place. This report aimed at identify the interview structure and appraisal issues and analyse job requirements for operation manager in the case of Ateam Fashion Ltd, a leader in fashion designing and customizing fields. 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San Diego School System Free Essays

Question 1: What is the appropriate discount rate for a government agency such as the San Diego City Schools? The appropriate discount rate should be determined from the federal risk free interest rate plus a small risk premium. The federal risk free interest rate in 2002 averaged 5. 4%. We will write a custom essay sample on San Diego School System or any similar topic only for you Order Now Using this as the base, a government agency other than the federal government would need to add a small risk premium to compensate investors for the additionalrisk associated with being a school district instead of the federal government. San Diego would also need to add additional compensation to account for tax factors. With these factors in mind, San Diego should use a discount factor of approximately 7. 8% (5. 4% risk free rate + . 5% risk premium + 1. 9% tax compensation). Question 2: Calculate the ROI for San Diego’s ERP system. How can you quantify the soft benefits of the system and include them in the analysis? The soft benefits can be quantified through creative assumptions. These assumptions can come from experiences others had when implementing similar solutions or from drawing on similarities between other quantifiable benefits. Other principals compared their successful implementation like receiving an additional recruiting team, valued at $320K/year, this can be used as the estimate for Weiman’simproved recruiting due to the HR solution. Likewise, SDCS spent $400k/year on an internal audit team to provide access to HR data, this team could be disbanded with the implementation of an HR solution leading to a $400k/year benefit. Improved employee morale and productivity could be measured by a lower turnover rate, leading to lower training costs and recruitment costs, as well as higher output rates leading to lower clerical demands and improved service. {draw:frame} Question 3: With the information you have access to, what should Weimann present and recommend at the board meeting? Specifically, would you recommend going forward with the HR system implementation? If not, what alternatives would you suggest? Currently, payroll is managed through paper time cards and time sheets, leading to errors and wasted hours for correction. Over twenty eight different forms are used to process various pay actions. With an ERP HR solution, these forms could be simplified, transitioned to paperless and would become more convenient as a result. The ERP HR solution would also result in fewer errors, with employees checking in and out through the system instead of paper cards. Employees would also be able to frequently check their timecard and make payroll aware of any errors, before paychecks were distributed eliminating, or greatly reducing, the need for any out of period paychecks which increased payroll processing costs dramatically. Employee benefits are currently handled by the benefits department which also monitors payments by employees and the benefits status of each employee. With an ERP solution, employees could be held responsible for their own payments and ensure good standing by monitoring their accounts. Question 4: What are the risks associated with the project? Would you advise the school board of these risks? As presenting the program to the school board, risks would be brought up in order to ensure no corners were cut after initial implementation. In would be advised and urged that the risks of implementation are natural and inevitable with any technological system. As with any ERP system, many setbacks will be crossed. However, the benefits clearly outweigh the risks and should implementation succeed, the school board will greatly benefit with long term cost reductions. How to cite San Diego School System, Papers